Venison packs in big flavour with the advantage of being a naturally lean meat and low in calories.

Consider leaner meats: Pork sausages vary hugely in their fat content, which makes it worthwhile considering venison instead.

Sourdough bread really complements the breakfast with its characteristic tang and is a lot healthier.

Think about the bread: Fried bread is clearly not going to be good for you, so think about interesting alternatives.

You’re much less likely to get surprises such as reconstituted chicken, which is worth the extra few pence.

Buy quality ingredients: Sausages bought from a farmer’s market might be more expensive than people are used to, but the people selling them know what’s inside and have made them with care.

A batch will keep for a couple of weeks in the fridge. Cook your own baked beans (recipe below), which you can pack full of healthy ingredients like garlic, chicken broth, fresh tomatoes and several types of beans.

Cook rather than re-heat: Where possible make your own food, that way you know exactly what you’re eating.

Experiment with different cooking methods instead, such as grilling your sausages or poaching your eggs, rather than frying them.

Skip the oil: It sounds obvious, but leaving out the oil is the key thing in keeping a breakfast healthy.

In Scotland, for example, you might find some extra items in your full Scottish breakfast. There are variations of the full breakfast in different parts of the UK. hash browns (fried grated potato) baked beans.

This coupled with the fact that the app’s always-on-top feature cannot be disabled means that the only way to tone the app down is by closing it completely. eggs (fried or scrambled) fried tomatoes.

While Radio Bubble can be a way to add a little escapism to an otherwise mundane computer desktop, the swirling colours and regular messages can be somewhat distracting. Users are assigned a “station” in the form of an MHz band, much like traditional FM radio, which shows up along with the station’s name when their message is displayed to other users. There is no way to filter or censor the incoming messages, putting the user at risk of seeing messages that are perhaps not safe for work or family viewing. The app does not need installing and can be run directly from an executable once extracted. They can also name their “radio station”. For the user’s part, they can broadcast a message to other users once a day, but no more. It is not entirely clear whether all messages are displayed or just some, but the messages appear at mostly regular intervals. It sits on a computer desktop and shows messages broadcast from other users.

Download english breakfast bubble